Private Yoga sessions offer an embodied, personalized practice integrating movement, breath, and deep awareness.
An individualized practice rooted in traditional āsana, integrating movement and breath.
A non-performance-oriented approach emphasizing nervous system support and presence.
I incorporate yoga philosophy, meditation, chakra awareness, chanting, and intentional breathwork (pranayama).
Private Yoga sessions offer an embodied, personalized practice integrating movement, breath, and deep awareness.
An individualized practice rooted in traditional āsana, integrating movement and breath.
A non-performance-oriented approach emphasizing nervous system support and presence.
I incorporate yoga philosophy, meditation, chakra awareness, chanting, and intentional breathwork (pranayama).
What is private yoga like?
My offerings are categorized as Vinyasa Flow. They are intentional practices that weave breathwork, movement, and meditation. Our focus will be presence and integration rather than attempting the trickiest yoga poses. We will work to quiet the mind, and move towards inner calm and true self, as well as spiritual connection.
Who do you teach to?
I currently offer private yoga to existing healing clients, and/or those committed to approaching yoga as a spiritual and healing practice on an ongoing basis.
Do you teach in any yoga studios?
I periodically will teach classes in local studios, and will post those offerings on my instagram.
What is private yoga like?
My offerings are categorized as Vinyasa Flow. They are intentional practices that weave breathwork, movement, and meditation. Our focus will be presence and integration rather than attempting the trickiest yoga poses. We will work to quiet the mind, and move towards inner calm and true self, as well as spiritual connection.
Who do you teach to?
I currently offer private yoga to existing healing clients, and/or those committed to approaching yoga as a spiritual and healing practice on an ongoing basis.
Do you teach in any yoga studios?
I periodically will teach classes in local studios, and will post those offerings on my instagram.
“Rebecca’s yoga classes are a delight. She has a bright and calming energy that sets the tone for her flows. I can always expect to feel more connected within my body after every class I’ve taken with her. It’s also a bonus that she has impeccable memory with remembering modifications for areas of my body that are tight or injured. If you want to feel held and nourished in your mind and body, I highly recommend taking one of her classes.”
“Rebecca’s yoga classes are a delight. She has a bright and calming energy that sets the tone for her flows. I can always expect to feel more connected within my body after every class I’ve taken with her. It’s also a bonus that she has impeccable memory with remembering modifications for areas of my body that are tight or injured. If you want to feel held and nourished in your mind and body, I highly recommend taking one of her classes.”
“Rebecca’s yoga classes are a delight. She has a bright and calming energy that sets the tone for her flows. I can always expect to feel more connected within my body after every class I’ve taken with her. It’s also a bonus that she has impeccable memory with remembering modifications for areas of my body that are tight or injured. If you want to feel held and nourished in your mind and body, I highly recommend taking one of her classes.”
-M. B., Arcadia
-M. B., Arcadia
-M. B., Arcadia
