I’ve always been deeply attuned to the energy in a room — sensing what isn’t spoken and feeling the emotional undercurrents others carry. For much of my life, I didn’t have language for this sensitivity and it was extremely frustrating and difficult. As I grew and sought out spiritual connection, tools, and explanations for how I felt… it started to come into focus.

Over the last 2+ decades, yoga, Reiki, and sound healing became the practices that helped me understand and ground my experiences, transforming what once felt overwhelming into a path of acceptance and purpose.

Yoga was something I returned to again and again, but everything shifted when I entered teacher training. What began as a way to deepen my personal practice opened into a profound philosophical and spiritual journey that I am still on.. I began practicing Reiki, discovered Biofield Tuning, and the power of light, sound, and vibration were undeniable.

While I was working with clients to clear trauma, offer relief from stress, and move through loss, I also began seeing clients experiencing acute pain and chronic illness. From auto-immune disease, cancer, acute neck pain, to knee injury, Reiki and Biofield Tuning can offer support in ongoing healing, as well as offer relief.