The Invitation
I’ve always been deeply attuned to the energy in a room — sensing what isn’t spoken and feeling the emotional undercurrents others carry. For much of my life, I didn’t have language for this sensitivity and it was extremely frustrating and difficult. As I grew and sought out spiritual connection, tools, and explanations for how I felt… it started to come into focus.
Over the last 2+ decades, yoga, Reiki, and sound healing became the practices that helped me understand and ground my experiences, transforming what once felt overwhelming into a path of acceptance and purpose.
Yoga was something I returned to again and again, but everything shifted when I entered teacher training. What began as a way to deepen my personal practice opened into a profound philosophical and spiritual journey that I am still on… and always will be. I discovered Biofield Tuning and Reiki - and the power of light, sound, and vibration were undeniable.
The Turning Point
In January 2025, my life changed completely when I lost my home and community in the Eaton Fire. Yoga, Reiki, and sound healing became a lifeline for helping me recover from trauma and grief, and support to rebirth a new life with a new perspective. As an extension of my personal healing, I felt a calling to shift the focus of my practice to offer more support of others moving through transition, loss, and renewal.
My work is rooted in the belief that even our most difficult experiences can become portals for rebirth.
Rebirth Yoga and Healing
My work is shaped by years of creative leadership alongside a deeply personal path of healing and growth. I aim to hold space with compassion, integrity, and the understanding that every journey of healing is uniquely painful, challenging, and beautiful.
Background and Lineage
Parallel to my healing journey, I have spent over 20 years working successfully in television, leading teams and developing projects at a high level. From working as a Showrunner & Executive Producer, to becoming the Executive Vice President of two separate companies, these experiences deeply inform the way I guide this work today - with an understanding of creative pressure, executive stress, and the courage it takes to change, heal, and evolve.
While on my personal journey, I have sought out teachers that could train, support, and inspire me in offering this work with integrity and care. I am a Certified Yoga Instructor and completed 500 hours of Yoga Teacher Training at Tara Yoga & The Healing Arts in Pasadena, CA, where I also attuned to Reiki Levels I, II, and III with Tara Napoli. I later deepened my Reiki path, re-attuning all levels and becoming a Reiki Teaching Master under Diane Stein in St. Petersburg, Florida. I am Certified in Biofield Tuning by Eileen Day McKusick.
